Massage The Breast Often: Once you start the weaning process, massage your breast frequently to prevent milk ducts that might plug up. Always massage gently to avoid boob from sagging. Devote special attention to the breast, if there is any lump or sore found during the massage, increase the rate of massage. A warm shower also works effectively with massage. If the massaging doesn’t record visible effect within 2 days, it’s advisable to see a doctor for proper medical care. Because plugged duct leads to mastitis which can pose a huge threat to one’s health within a short period of time.
Apply warm compresses to breasts to become tender. This method depends on the best form that makes them comfortable, cold compresses are also beneficial for some women. Apply the form that most suit your body frequently.